European
European Massage combines lengthening, kneading and soothing strokes, as well as active and passive movements of the joints. This style is most commonly used for full body massage.
Deep Tissue
Similar to European, but with an added focus on breaking down adhesions, this technique is used for chronic pain and for releasing over-contracted, over-used muscles.
Sports Massage
A combination of European and deep tissue massage with a focus on increasing flexibility through stretching.
Medical Massage
Various techniques are applied to specific areas to alleviate the symptoms of nerve impingement, muscle strains and sprains and repetitive stress injuries.